The small intestine absorbsdimethylglycine before it transfers to the liver. Dimethylglycine also appears naturally as a derivative in animal and plant cells.Īs a nutritional supplement, DMG reportedly improves sports performance in athletes. Dimethylglycine is also said to function as an antioxidant used to improve the body’s immune system. ![]() ![]() During cell production, the derivative acts as an intermediary in the choline-to-glycine metabolism process. Small amounts of this substance can be found in the body. Dosages of DMG depend on several factors, and there are few known side effects from taking the supplement.Īlso known by other names dimethylamino acetic acid, DMG, and N-methylsarcosine,dimethylglycine is essentially an amino acid, or a building block of protein. Foods rich in B vitamins contain at least small amounts of dimethylglycine. ![]() ![]() The supplement reportedly may improve athletic performance and the body’s immune system. The dietary supplement dimethylglycine is a derivative of the amino acid glycine. Dimethylglycine forms in the body as well as in plant and animal life.
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